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20100902
20100902
Search Results 0 to 4 of about 5 (some duplicates have been removed)
. nice group of people joining us on the plaza this morning. on a day that's heating up. going to the mid 90s again today before cooling off over the weekend after that little thing called earl passes through. so we thank these people for stopping by. on the plaza, i'm matt lauer, ann curry is in for meredith. and natalie morales joins us, as well. we're going to talk in this half hour about a young lady with an unusual condition. >> imagine this, if you had a 14-year-old daughter and she could not eat for seven months straight. that actually happened. this young lady, and of course you can imagine what her parents went through. look at her now. we'll be talking to her about what she went through and how it affected her life. >> all right. >> okay. >> a reminder for you that on wednesday we brought our wedding couple here, melissa and jeremy, and then once we spent some time with them we gave you our four choices for the reception location here in new york city. well, we still need your help. got to go there and vote to our website at todayshow.com. learn more about our couple, melissa an
that used the word for the ocean roiling. i never heard that term before. but this ocean has been roiling since we got here. >> reporter: and roiling waters and storm predictions were all the governor of north carolina needed to declare a state of emergency. >> people are telling us tonight, based on predictor models, that it's just going to come close to our coast, we've all got to be very sensitive to the fact that in a blink of an eye, it changes. >> reporter: the last big storm to hit north carolina, hurricane isabel in 2003, killed at least 16 and caused $3.4 billion in damage on its path up the eastern u.s. >> between the personnel, the vehicles, and also four warehouses fully stocked with blankets and food and water. the red cross is ready. >> reporter: while earl is stirring up a sense of urgency down below, it's also creating a sense of wonder from above. >> the strength of the storm looks just absolutely amazing. just unbelievable view of the planet. you have to wonder what's going on below those clouds. >> reporter: and, of course, the question is, where is earl going? we've go
that fiber keeps us full, it pulls down cholesterol, stabilizes blood sugar levels. vegetables are also important when it comes to weight management. >> when we're talking about how much the average person should eat it may sound like a lot but what are we talking? >> at least two to three cups. these things are all portioned down at one cup. a cup of carrots, a cup of peppers, broccoli, leafy greens because they're puffier, you would want two cups to equal that one cup. these are nonstarchy vegetables so the more the better. >> starchy vegetables? >> an ear of corn is equivalent to one cup. >> you okay? >> sorry. a cup of peas, or a medium white or sweet potato. so there's a lot of choices. >> working it into your day you've got a sample of kind of what could be an average day. >> right. and without a salad we're going to do this. start with lunch because a lot of people don't like to have vegetables with breakfast. a cup of soup and piling on lettuce and tomato on a sandwich. that's one cup serving of vegetables. as a snack you could have some baby carrots and hummus. another cup of v
a second and see all the nice people who are gathered with us in rockefeller plaza, outside our window on the world, on what is already warming up to be a bit of a steamy day here in mid town manhattan. on the plaza, i'm matt lauer along with ann curry and tamron hall joining us this morning. nice to have you here. >> thank you. >> coming up we've got a horrible story. a story about this gunman who took hostages at the discovery channel headquarters outside washington, d.c. what is really bizarre about the story is during the standoff he actually spoke to a producer here at nbc news. we're going to hear some of what he had to say. also talk much more about hurricane earl bearing down on the east coast of the united states. could make landfall around north carolina sometime late tonight, maybe tomorrow morning. al as you can see is down in kill devil hills in north carolina. he's going to give the latest on that storm, including some mandatory evacuations already in progress. we'll get to him in a couple of minutes. >> plus want to get to a complicated case involving an ohio woman who b
Search Results 0 to 4 of about 5 (some duplicates have been removed)